Elite Meals by HH is a 90-day personalised structured nutrition system designed to remove decision-fatigue and stabilize training, energy, and body composition.
 

Designed to support training, recovery, body composition, and long-term health, our meals are chef-crafted and macro-aligned to fit seamlessly into demanding lifestyles.

Macros and portion frameworks are developed using evidence-based nutrition principles, with input from a registered dietitian and medical officer.
All plans follow established clinical guidelines and are adjusted over time based on client goals, training load, and lifestyle changes.

What You Receive

• 5 or 10 fresh, personalised structured meals per week, personalised to your needs, guided by medical officer and dietitian
• ~42g–78g protein per meal, sourced from lean meats, fish, eggs, and legumes
• Balanced carbohydrates and vegetables to support energy, recovery, and satiety
• Weekly Wednesday delivery to your home or workplace
• Premium cold-chain packaging, keeping meals fresh for 12–48 hours
• Fully prepared, ready-to-reheat meals from our hygiene-certified kitchen
• Elite Meals Client Nutrition Handbook PDF
• Elite Meals Client Education Guide PDF
• Your personalised Macro intake based on your goals, activity and physic

Client Expectation:

• Ongoing macro adjustment to your needs
• 4-weeks cycle menu
• Hit your protein target and micronutrient intake daily effortlessly
• Sustainable and delicious macro balanced high protein every single meal to support your goals/ lifestyle/ health/ well-being
• Save your precious time and mental fatigue
• Fortnightly client follow- up
• Support to achieve your goals

Elite 90 is a 3-month structured nutrition system.
Clients select either Core (5 meals/week) or Performance (10 meals/week) depending on the level of support they need.

• Weekly delivery
• Full 4-week rotation menu
• Flexible suspension for travel
• Your personalised Macro intake based on your goals, activity and physic. Guided by medical officer and dietitian
• Elite Meals Client Nutrition Handbook PDF
• Elite Meals Client Education Guide PDF
• Fortnightly client follow-up
• Educational email newsletter
• On- going macro adjustment to your needs
• You may return containers to us for recycling on delivery day. For hygiene, all Elite Meals are supplied in new packaging only.

Weekly:

• Elite 90 — Core $375
  5 meals per week
   
• Elite 90 — Performance $650
  10 meals per week

Elite 90 Core- Build foundation and rhythm

Elite 90 Performance - For clients serious about transformation, consistency, and results.

*All pricing will pay up front includes menu planning, premium ingredients, chef preparation, delivery, packaging, and ongoing support.

• Improved energy and recovery
• Reduced cravings and food fatigue
• Clear nutritional structure
• Consistent progress toward fat loss or muscle gain
• Zero cooking, zero planning, zero stress
• Restaurant-level flavour, week after week
• Keeps them accountable and stay consistent to eat appropriate

To apply, complete the online onboarding form. We will contact you via phone for a brief interview and email to confirm your reservation, provide final information, and discuss the next steps. (*Please reach out if you require any clarification)

We look forward to supporting your journey.

If now isn’t the right time, you’re welcome to explore our educational content and apply when it feels aligned.